Videos tagged burpee
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05:58
Jersey Shore Strength...
From http://zacheven-esh.com, A brutal circuit with kettlebells, bodyweight, burpee pull ups, battling ropes and some Social D playing!
Check out more of these workouts and videos at...
00:26
4 Year Old Kid Doing a Burpee
My 4 year old daughter attempts to do some burpees. Is her form correct? She needs some work on the push up part of it. More at http://www.fatmanunleashed.com
05:47
Fusion Fitness TV EP...
This is it, we have worked the last month on this one. On this episode we are going to combine the squat, jump back and the push up into the full burpee, and some modifications for those who...
04:37
Fusion Fitness TV EP...
The third in a four part series on the Burpee. Host Robert Troch and Jen explain right and wrong ways to do the Push Up. The push up is an oldie but a goodie, working your whole body...
07:00
Fusion Fitness TV EP...
The second in a four part series on the Burpee. Host Robert Troch and co-host Jen explain right and wrong ways to do the Jump Back...
05:43
Fusion Fitness TV EP...
The first of a four part series on the Burpee. Host Robert Troch and co-host Jen explain the full six count Burpee as well as show how to do the first part of the Burpee: The squat.
04:13
The 15 Second Workout
http://www.lasvegasnevadadui.com please rate and subscribe. I present a perfectly timed 15 second workout. The video is timed so run the video 3 times for a precisely timed workout.
01:51
Quad Hop Burpees
http://JohnSifferman.com/blog
The quad hop burpee is a great exercise for teaching total body elasticity and the storage of energy in all four limbs.
00:15
Burpee / Squat Thrust ...
The Burpee, also called a Squat Thrust, is a staple of the FitDaily exercise program. This challenging exercise is a must for any workout routine. Go to http://www.FitDaily.com for more information.
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