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02:49
eng
Pummel Headlock Series
http://www.combatfitness.com 2008 Olympic alternate demonstrates a drill called pummeling from an over/under hook tie up. From this Position he shows how to perform a headlock while pummeling.
01:51
eng
no flip Round Off for Combat
http://www.combatfitness.com/content/round The round off is a tumbling exercise that is a great way to gain explosive power, flexibility and coordination.
01:32
eng
Pummel Techniques
http://www.combatfitness.com 2008 olympic alternate Cheney Haight demonstrates how to execute a duck under technique from an over-under pummel...
00:57
eng
Bulgarian Power Bag Twists
http://www.combatfitness.com/content/bulgarian-bag-twist Cheney Haight, Elite Roman Greco Wrester demonstrates Bag Twists. This exercise is will get your Abs Ripped as well as strengthen the arms.
01:51
eng
Round Off for Combat
http://www.combatfitness.com/content/round-back-flip Mr Cheney Haight, Elite Roman Greco Wrestling Competitor and Suples Team-mate here with combatfitness.com shows the round off back flip. . .
01:51
eng
Bag Twists
http://www.combatfitness.com Bulgarian Bag Twists is a great exercise for the core (Abdominals) and arms. This is a good alternative to the standard sit up or pushup training.
03:02
eng
counter attack inside trip
http://www.combatfitness.com Inside trip is an effective offensive and defensive takedown. The trip is done by putting your leg in between your opponent and back hooking his leg to take him down.
01:51
eng
Bridge exercise
http://www.combatfitness.com Cheney Haight demonstrates how to do an exercise called rock the boat...
01:49
eng
Bodylock Takedown
http://www.combatfitness.com/blog 3 Time jr. world team member in greco roman wrestling demonstrates how to do a step around bodylock...
04:04
eng
Leg Attack
http://www.combatfitness.com/blog 2 time greco roman wrestling all american David Walker demonstrates how to do single leg finish by elevating his oppenents leg.
01:18
eng
Lowerback & Hamstring Exersise
http://www.combatfitness.com/blog Olympic alternate Cheney Haight demonstrates how to do a straight leg dead lift with a barbell...
04:06
fra
Age of Panic Senser
Clip reflétant mes préoccupations actuelles: la guerre, les politiciens vendus, les manipulations génétiques, le vaccin H1N1, les puces RFID et les multinationales cupides qui sont...
Sporting News From Across the Pond
01:46
eng
Sports News (Morning) for December 5th, 2009
By itnsportEngland avoid group of death - Brazil in trouble - Wenger is bad loser
02:03
eng
Sports News (Morning) for December 3rd, 2009
By itnsportWorld cup draw - Beckham backs 2018 bid - Woods scandal continues
02:07
eng
Sports News (Morning) for December 3rd, 2009
By itnsportMan City and Blackburn win - England get top seed - Golfers defend Woods
