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Am I doing right? How to progress in Meditation?
Question: I have started doing dhayan just for last 10 days. I am experiencing pressure like I am lifting stone with white-dark colours & sometimes some light is lightning like fire on my forehead and after that I get darkness. I feel like I have to give some time to it. Some days are very powerful, powerful in the sense, I can do anything, I can run, I can jog efficiently on that day no pain, no tiredness; I guess this is a start. Just want to make sure from you that I am on right path of this Maya? Please guide the servant. Let me know how to proceed in meditation? Gurumaa Ji :- Yamanru, I dont know what kind of dhayan you are doing. Please go on to my website and there are various meditations out of which I can say you may begin with Pranav & Sakriya. You can digitally download it and use those guided meditation CDs to help you in your sessions. And as such the colours which are seen or the darkness which you have seen, the power which you are feeling, everything is fine as long as you are sincere in your efforts, you will reap good results.
gurumaa
meditation
spirituality
dhyana
Can I study Christianity and Vipassana at the same time and benefit from both?
Nameste and Pranam Gurumaa, I am from Nepal. I listen you on TV. I am very much happy and thankful to enlighten myself with your words. These days I practice Vipassana Meditation. Though the meditation, your videos and words teaches a lot, I have a different question today. Since I started to show interest in spirituality and religion, different questions arises. So, I am seeking answers to the following questions, among others. Why some people do not meditate and gain spiritual heights like Christians? Why there is so much contradiction in different religions? I will probably be going to a church school to continue my further studies where I must take course on religion, may be Christianity. Can I benefit from praying, studying religion like Christianity etc while practicing Vipassana which is a teaching of the Buddha? Or, is there any harm? As for Christians say God Jesus protects you, helps you etc which is opposite to what I know that nobody can help you. Gurumaa; Mabe Sanju, the truth is that the teachings of Christ, have got lost in the Vatican style of preaching. Moreover, the enlightened words of Jesus have been misinterpreted and you would be really shocked to know this that Jesus himself practiced Buddhism at one time, when he was in Kashmir. He stayed in a monastery. There are many researchers now who believe this and if you check on internet you will find that definitely. Although Christianity & the Vatican denies it totally, but there is a parallel line of those scholars & researchers who have their own proof where they say Jesus himself studied in a Buddhist monastery and when he went back to his homeland ,he used those teachings in his own way. Which it should be, because if I am going to speak to a child then my language is going to be of that level. If I am going to speak to a scholar then my language cannot be of that style that I used for a child. Similarly, people around Christ were simple people, ordinary people - cobblers, fishermen, farmers, daily wage labourers and Jesus spoke to them. So Jesus had to dilute everything, but Christian mysticism is absolutely firmly going to speak the same language that a true enlightened person would speak, meaning that those teachings are not different from Vedanta or from Buddhism maybe. Say for example, it is said that once Einstein went to a school and he had to explain what he knew. He had to really modify his words, his gestures, his body language so that he could relate to the kids. But that does not mean if someone saw Einstein talking to the children in the language they understood, he would think that well, Einstein is very childish himself. He is not. Einstein is Einstein, but the methodology has to be changed as per the calibre of the audience. So if you really have to study Christianity, I believe your choice should be about the Mystics of Christianity. Well, there you will not find any dilemma and you can easily as per my opinion, incorporate your Vipassana practice along with the study of religion Whatever differences you see in between religions are not because truth is different or God is different, but the truth is that once Masters have left the world, all those people who take up the reins - whom we call the priest or father or parish or pastor or punditji or mullah - these are the people who really corrupt everything. They begin to misinterpret things in such a way because now they are going to use words of these great enlightened Masters to their benefit, so they are not only going to misinterpret but really mess it up and that is the reason that from time to time, new Masters are needed on this Earth to explain again, to refresh, to teach in a new way and sometimes even to condemn the old ways. As Jesus did it. Jesus is thought to be in the lineage of Moses. Let me tell you, Jesus was a born Jew and the Jews would follow the sayings of Ibrahim & Moses and what did Jesus do? He said that I have come here to refresh, to give a fresh opinion, to give a fresh light to what Moses said. There is a beautiful saying of Jesus - I was there even then when Ibrahim was not yet born, I was then present even when Moses was not yet born. I and my father are one. If I see it in the light of Vedanta, then it is just a simple exposition of the MahaVakya of the Vedas, which says I am Brahmasmi, I am God. So Mabe, you continue doing your Vipassana and this is indeed true that it's not a matter of faith; no one can redeem you, you can only be your own redeemer. My logical mind and my intellect do not accept a lot of theories which are concocted about Jesus. Everyone has to work on themselves. Masters are there to show us the path. No Master can gain moksha or salvation for us. We have to search our path & we have to work on it.
christianity
vipassana
meditation
christian
Key to the process of witness during Meditation?
Question: Pranam. With your grace I have been practicing meditation since last one year. I do Pranav and kirtan dhayan, I witness quite strange thoughts in mid of meditation for short intervals say for 3 to 5 seconds and then they shed away for example pictures of a persons face flew by & he will be doing some strange weird act. I get worried in between and also after the meditation. Please guide accordingly. Gurumaa Ji :- Suprit, while doing dhayan, if your mind is getting absorbed in some kind of thoughts, oscillations for 3 to 5 seconds well, that is not something which you should complaint about. 3-5 second is something which you can really ignore. So dont be so concerned about it. Regarding the faces which appear in front of you that is just fragmentation of your own mind. The devil is in our mind, the so called bhoot-pareat, mind in itself is a biggest bhoot and you dont need any other bhoot. Mind has this capacity to create these weird images in front of you. Just remain calm & be witness to whatever you see, soon you will find that it just passes away. Keep your focus on your breath at that time & keep your focus on this one thought, whatever we see with our eyes is false, it is just a dream, it is just an illusion. The more constantly you remember this, the more stoic & strong you will be.
gurumaa
ashram
meditation
spirituality
I feel heavy vibrations round during meditation!
Question: I have been doing this breathing meditation from two months. I just simply watch my breath in or out. After 20 minutes, I feel that my body is under heavy vibration and there is some pain as well in both elbows. Please guide me as to why this happens or should I stop this meditation? Gurumaa Answers: Well, sitting and watching your breath is a very beautiful way of meditation. It is called Passive meditation. Keep on doing it and regarding the pain which you feel in your elbows, please see a doctor. Maybe your elbows need some advice of the physician. Regarding feeling heavy vibration, that is fine because it is just that you are being observant of the vibrations which are happening all the time in your body; in every part of the body. But because we are so inert and so sleepy, we do not feel these things which happen to us. Visit http://www.gurumaa.com for more videos
meditation
experiences
divine
vibes
Doing Time, Doing Vipassana - Meditation in Indian Prisons
We're all seeking ...(missing word) being hostages of our anger, fear, desire.Can anyone please tell me what the missing word is? So I'd be able to understand.
Doing
Time
Vipassana
Meditation