Martial Arts-1 Inch breaks
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00:20
1 inch back fist 6 15 08
See Technical Explanation at:RIKD-One Inch Back Fisthttp://rikd.net/wordpress/?page_id=988Back Fist performed from one Inch for close in fighting. Bare Knuckles.
00:03
1 Inch Break- vertical Fist punch
http://rikd.net http://rikd7.blogspot.com 1 Inch Break-This technique is an example of a one inch break performed with a vertical fist. This one inch break is performed by rikd. *Warning*-These techniques are attempted at your own risk.
00:05
1 in break short range power
http://rikd7.blogspot.com/2007/09/technique-1-inch-break_05.html http://rikd.net http://rikd.wordpress.com *Warning*-These breaks demonstrated are attempted at your own risk. 1 inch break. The break is executed from the infighting range. The break is performed here with a martial arts glove to add to the difficulty of the break. Hand is open at beginning with fore knuckles resting on the board and closed before board is struck. Wrist is also snapped upward upon striking the board. This is not intended to demonstrate a 1 in JKD punch. (more) (less)
00:02
1 in speed break ne
Break is performed with 1st 2 knuckles resting on board. The wrist is snapped up and the bottom 3 knuckles roll up through the board breaking it.
00:02
1 Inch Break -Fulltwist Punch
http://rikd.net http://rikd7.blogspot.com 1 Inch Break-Full Twist punch. *Warning these breaks are attempted at your own risk.
00:03
1 Inch Break -with upward wrist snap
http://rikd7.blogspot.com http://rikd.net *Warning*-These breaks are attempted at your own risk. 1 Inch Break-RIKD performs break with fore knuckles resting on board to create the 1 inch spacing. The bottom 3 knuckles are rolled in to the board as the wrist is snapped up through the board.
