DietPlaylist created by Howcast_aab91 | 24 videosSee more playlists »
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01:25
How To Cut Calories in Comfort Foods
Trim the calories from your favorite comfort foods by following these simple tips.
02:52
How To Break Your Sugar Addiction With Frank Lipman
Break your sugar addiction and you'll look and feel better.
02:15
How to Eat Better
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
02:09
How to Eat Healthy to Help Prevent Breast Cancer
Eat the right foods to prevent breast cancer by following this healthy diet.
01:33
How to Order in a Mexican Restaurant Without Blowing ...
How to Order Mexican Food without Blowing Your Diet
01:51
How to Order French Food Without Blowing Your Die
Order food in a French restaurant without ruining your diet.
02:12
How to Avoid Unhealthy Foods that Seem Good For You
Avoid unhealthy foods that sound like they're good for you by following a few simple rules.
01:43
How To Diet Like a Man
Ever noticed how guys can lose weight much faster than women? We did, tooâ??and here's how they do it.
01:59
How to Get More Antioxidants into Your Diet
Get more antioxidants into your diet with the help of these super foods.
01:50
How to Sneak Veggies into Your Kids' Diet
Sneak veggies into your kids' diet with these clever tips.
02:26
How to Follow a Heart-Healthy Diet
Follow a heart healthy diet to reduce your risk of coronary disease.
01:28
How to Order Italian Without Blowing Your Diet
Order in an Italian restaurant without ruining your diet by following these tips.
02:22
How to Order Chinese Food Without Blowing Your Diet
Order Chinese food without blowing your diet.
01:35
How to Get More Omega 3 Fatty Acids into Your Diet
Get more Omega 3 fatty acids into your diet by eating more of these foods.
01:56
How to Get More Fruits and Vegetables Into Your Diet
Get more fruits and vegetables into your diet to look and feel better.
