michael10901

@michael10901

the TERROYO the DYNAMIC EXERCISE/STRETCHING/CORE STRENGTHENING CAGE for FUN as well as SELF directed Rehabilitation of injuries you can manage & understand.

Videos Playlists

Dynamic Stretching1

Dynamic Stretching inside Terroyo

ALI working inside Terroyo

chair inside Terroyo for seniors

young gymnast inside Terroyo

exercise inside Terroyo on underinflated ball

Terroyo Slideshow

Octogenarian ( 80 yr old senior ) on Terroyo

Ian's Strength workout in Terroyo

I've hurt my back8

I've hurt my back7

I've hurt my back6

I've hurt my back5

I've hurt my back4

I've hurt my back3

I've hurt my back2

I've hurt my back1

Injured adult in Terroyo in a chair

chair workout for seniors inside Terroyo

Michael in the Exercise Ball Environment ,Terroyo

Angela, a Dancer works out in Terroyo

Evolution of an Idea, Terroyo

Angela, Dancer & Pilates Instructor on Terroyo

Ian's strength workout on Terroyo

Distractions to self-Hypnosis

Self-Hypnosis Revisited3 inside Terroyo

Self-Hypnosis Revisited2 inside Terroyo

Self-Hypnosis ReVisited inside Terroyo

Feed the kid in you/ inside Terroyo

Trauma & Stretching2