At Personal Fitness Training Online I know like most people who go to the gym, you want an outline of what to do when you get there. With my Personal Fitness Training Online Program, you will have an exact plan on what to do for every trip to the gym, the at home workouts, or anywhere you choose. You will receive challenging workouts that offers moves for every fitness level. You will get access to your own private training page where you will be able to download an easy to read workout plan and see video examples of each exercise! This will allow you to print out the workouts or view them on your smartphone at the gym, all on your own time!