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The Ultimate Self defense technique for everybody-Women's self defense
With over 25 years of experience, Martial artist and personal trainer, Michael Aloia, guides you through movements of essential defense which will...
Howto disarm the gun off your offender - Practical tactical
Howto reverse a dangerous situation
The High Line Strike
Karate master talks about attacking the high line.
Power Generation
Learn how to generate power for an effective strike
How to survive the streets: Striking Techniques
Learn some striking techniques that would help you get away from an attacker
Jiu Jitsu:Locking Properly - The Triangles
a unique method for Jiu Jitsu
Russian Sambo Wrestling
Geoff Tompson demonstrates a takedown from Russian sambo wrestling.