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04:16
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Explosive Training with Kettlebells and Sandbags
Training with heavy sandbags and kettlebells is a great way to build explosive power and pure strength for combat athletes.
Visit our website at http://www.grapplersgym...
02:44
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Reverse Head Lock technique
http://www.combatfitness.com 2008 greco roman olympic alternate in greco roman wrestling demonstrates how to a wrestling technique that is used to turn an opponent an expose them to their back.
00:40
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Back Extension With Stability Ball
http://www.combatfitness.com Jr. National champion in greco roman wrestling KC Walsh demonstrates how to do a exercise called squat with ball.
03:46
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Arm Drag technique
http://www.combatfitness.com 3 time greco roman world team member teaches a wrestling move called an arm drag which is used to taken an opponent down to the mat.
01:50
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Wrestling Technique Drills
http://www.combatfitness.com 2 time sr. all american in greco roman wrestling David Walker demonstrates how to do an over-under pummeling drill.
00:39
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Stability Ball Leg Press
http://www.combatfitness.com Jr. National champion in greco roman wrestling KC Walsh demonstrates how to do a exercise called squat with ball.
00:34
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one legged deadlift exercise
http://www.combatfitness.com/blog KC Walsh, Jr. National Champ in Greco Roman wrestling,demonstrates how to correctly execute a single leg dead lift...
01:32
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Pummel to Duck Under Set Up
http://www.combatfitness.com 2008 olympic alternate Cheney Haight demonstrates how to execute a duck under technique from an over-under pummel...
15:01
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BlandvsRuddickHVW
Mark Bland and Donovan Ruddick battle in their STL Wrestling "Match of the Year" candidate!
Sporting News From Across the Pond
01:38
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Sports News (Morning) for December 26th, 2009
By itnsport164 views
Liverpool defeat 10-man Wolves - Mancini begins with win over Stoke - Chelsea held at St Andrew's
01:44
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Sports News (Morning) for December 25th, 2009
By itnsport106 views
Mancini faces first game as City manager - Chelsea head to Birmingham - Strauss staying positive for second Test
01:49
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Sports News (Morning) for December 24th, 2009
By itnsport79 views
Ferguson calls Hughes sacking 'unacceptable' - Brown fury over FA charge - Ecclestone inspired by return of Schumacher
