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03:51
Emosh Ansari - Just a friendly game of 21 at Hoyt Park
Nothing serious. Not really trying. I'll get more footage of my playing sometime this spring / summer or in the upcoming weekends.
01:26
Feburary 3, 2012 - Tricep / Bicep (paired sets)
Here's one of my tricep / bicep routines. I usually train my arms together with a tricep exercise immediately followed with a bicep exercise...
![Feburary 1, 2012 - Back & Shoulder combo [pt 3]](http://static2.dmcdn.net/static/video/213/967/40769312:jpeg_preview_medium.jpg?20120303025715 "Feburary 1, 2012 - Back & Shoulder combo [pt 3]")
![Feburary 1, 2012 - Back & Shoulder combo [pt 2]](http://static2.dmcdn.net/static/video/424/867/40768424:jpeg_preview_medium.jpg?20120303025814 "Feburary 1, 2012 - Back & Shoulder combo [pt 2]")
![Janurary 26, 2012 - "So far so good" [Week 2 of training]](http://static2.dmcdn.net/static/video/013/157/40751310:jpeg_preview_medium.jpg?20120303031512 "Janurary 26, 2012 - \"So far so good\" [Week 2 of training]")
00:59
Janurary 26, 2012 - "So far so good" [Week 2 of training]
So here's what I'm looking like 2 weeks into training.All natural.Hard work, a proper training & diet regimen.& God's blessing of course.
![Janurary 24, 2012 - One of my core strength routines [pt 2]](http://static2.dmcdn.net/static/video/976/057/40750679:jpeg_preview_medium.jpg?20120303031603 "Janurary 24, 2012 - One of my core strength routines [pt 2]")
![Janurary 24, 2012 - One of my core strength routines [pt 1]](http://static2.dmcdn.net/static/video/189/047/40740981:jpeg_preview_medium.jpg?20120303032955 "Janurary 24, 2012 - One of my core strength routines [pt 1]")
02:09
Janurary 24, 2012 - One of my core strength routines [pt 1]
Heres me going through one of my many core strength & conditioning routines. This was the end of my routine (I had done other core & leg circuits...
