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07:16
I walked 2.5 kms to New Farm Park today! Yay!
I walked 2.5 kms from my place to New Farm park. So my fitness is getter better.After a good rest I walk to New Farm shops, and caught to bus closer to my home and then walked another 500 meters to my place. So I walked about 3 kms today! That is great for a person my weight. Conversion 1 mile equals 1.6 kms.
09:21
Walking For FAT Loss! Oh Yeah!
Well today i walked along the boardwalk at tenneriffe. It was lovely there. i like walking there because it is so pretty. I am walking further than yesterday and in less pain. Sure my legs and back hurt, but they hurt less.Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:37
236 kgs/519 lbs at Weighin 22 May 2012!!! Time To Work Hard!
Well I weighed myself today at the hospital and I weigh 236 kgs! Wow that is alot of Graham!I am confident that I can reduce my weight and get down to my goal of 100 kgs! A friend of mine is going to help me soon and he is a personal trainer. he is the one that can kick my butt into action. So watch this space and see me transform.
07:18
5th Day Walking! Hoorah!
I feel a lot better now that I have been walking for a 5th day.See I can do it, and so can you!Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:01
Queensland for the WIN TONIGHT! STATE OF ORIGIN!
Queensland will win the State of Origin tonight, because we are the best team! yay!Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:46
Aliens Visited Me Last Night!
Aliens visited me last night!Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:49
Do You Enjoy Your Life?
Do you enjoy your life? Is your life the way you want it to be?Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:15
How Should Drug Smugglers Be Punished? Should Shappelle Corby Spend 20 Years In Jail?
Join me on http://www.kondoot.com at 7.30 pm Brisbane time.Should drug smugglers get punished hard or a slap on the wrist.Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
10:25
MASSIVE SHOULDERS HOW TO WORKOUT & SMASHED BAKED POTATOES EP 21
Build MASSIVE SHOULDER How To WORKOUT at 1:17 and Niki's SMASHED POTATO BAKE Recipe at 4:40 features on Episode 21 of the ConikiTV Show. Learn how to bake Potatoes with their jacket on and send your taste buds on a FEEDING FRENZY whild building a huge set of DELTOIDS that are as big as BOULDERS.SUBSCRIBE to our website http://www.ConikiTV.com and join the HOME WORKOUT PHENOMENON today, it's FREE.TWITTER http://twitter.com/#!/conikitvFACEBOOK http://www.facebook.com/conikitvGet YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801
04:59
Pourquoi je hais la religion, mais j'aime Jésus (Isa 'alaihis-salam') (Version islamique)
Pourquoi je hais la religion, mais j'aime Jésus (Isa 'alaihis-salam') (Version islamique)Qu'ALLAH (swt) récompense Darifton & Compagnie
01:21
Are Food Additives, Colours and Preservatives Bad For Our Health?
Are food additives, colours and preservatives bad for our health? They are banned in some countries,. but some are still being used in Australia. Come join me in this discussion on http:/www.kondoot.com tonight, at 7.30 pm Brisbane time. Chat with me on skype. my skype address is grahamandfriends.Join me in my live broadcasts on http://www.kondoot.comBECOME A FAN ON FACEBOOK! http://www.facebook.com/GrahamAndTed or just search for 'Graham FriendJOIN MY FAN PAGE ON FACEBOOKhttp://www.facebook.com/pages/GrahamAndFriends/266653976719734FOLLOW ME ON TWITTER!http://www.twitter.com/GrahamFriendsGOOGLE PLUShttps://plus.google.com/112356734890785276600PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!http://au.youtube.com/subscription_center?add_user=GrahamAndFriends
01:02
Who Do You Love? What Do You Love About Life? Join Me on kondoot.com
Who do you love? What do you love about love? Join me at 7.30 pm Brisbane Time tonight.Chat on http://www.kondoot.com and chat live using skype, my skype address is grahamandfriends
01:14
Do UFOs and Aliens Exist? Share your thoughts at 7.30 pm Brisbane time!
Do UFOs and Aliens exist? Have you seen any? Share your thoughts on tonight live broadcast on http://www.kondoot.com at 7.30 pm brisbane time.
11:00
BULGING BICEPS WORKOUT HOT SPICY TOMATO SAUCE RECIPE EP20
Build BULGING BICEPS How To WORKOUT and Niki's HOT SPICY Tomato Sauce features on Episode 20 of the ConikiTV Show. Learn how to grill Capsicum to release the sweetness from this vegetable and find out why ROMA Tomatoes are so good for you.SUBSCRIBE to our website http://www.ConikiTV.com and join the HOME WORKOUT PHENOMENON today, it's FREE.TWITTER http://twitter.com/#!/conikitvFACEBOOK http://www.facebook.com/conikitvGet YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801
06:50
Sheikh Omar Elbanna - Aimons-nous Allah (swt) ?
Sheikh Omar Elbanna - Aimons-nous Allah (swt) ?
04:09
Lorsque le monde changea - Comment aimer le Prophète Muhammed (Sallallahu Alahi Wa Sallam)
Lorsque le monde changea - Comment aimer le Prophète Muhammed (Sallallahu Alahi Wa Sallam)Salam 'Aleycoum wa rahmatullah , ma shâ Allah c'est magnifique & tellement bien dit ! Allahi Jazikoum bil kheyr ..Qu'ALLAH (swt) récompense Darifton & Compagnie
06:32
How To Record Vocals - Mic Placement
In the latest in the series of "how to" micro lectures, Jason de Wilde demonstrates different techniques for recording a vocal. In this lecture, we look at how changing the distance between microphone and sound source can dramatically affect the overall sonic texture of the recording. We also look at how a pop filter is used to improve the sound quality by reducing the "plosives" caused by "p" and "b" sounds.Click above to watch in HD.Jason's Websitehttp://www.jasondewilde.comAIMCheck out our Website, http://www.aim.edu.au/Our Facebook Page, http://www.facebook.com/pages/Sydney-Australia/Australian-Institute-of-Music/153158306329?ref=mfOur Video Page, http://www.aim.edu.au/video/Our Twitter, http://twitter.com/AIMsydneyMy Space, http://www.myspace.com/australianinstituteofmusicYou Tube Channel, http://www.youtube.com/user/AimTvSydneyCheck out our App in the ITunes Store : http://itunes.apple.com/au/app/australian-institute-music/id385491415?mt=8#
