WARNING: Do not try anything in these videos without first consulting a physician. Also, we strongly recommend getting expert instruction from a certified instructor before attempting anything seen here. All information seen is for strictly entertainment and informational purposes only. Pilates, weight lifting, jump rope, crossfit, kettlebells, TRX, and more are all integrated together to provide the best damn workout posible. Get rid of the boring workouts and stop limiting yourself to certain exercises. Intense pilates with the Wunderchair, the Cadillac, the Reformer, and other devices will give the ladies a real mix challenging enough for the men. The workouts here are difficult enough for the seasoned lifter but informative enough to allow the newbie to keep it interesting.
Thanks to Black Widow Music for the great tunes. Part two of GAMEWARP 2013 in Orlando Florida. Tron antics, classic arcade, pinballs, videos...
Hope you like the new intro. Thanks to Black Widow music for the music. American Fitness Network has Lauren's second series of magic circle videos...
In May, the horror festival for Florida is the Spooky Empire. This year, my favorite movie has a reunion: The Warriors! Check this out.
This is the first video of our series on this great event. Let's not forget this is Memorial Day Weekend. We at the American Fitness Network, pay a...