http://www.TrainFightWin.com This is a modified arm drag from the half-guard position utilizing the shin shield that you can use to take your...
http://www.TrainFightWin.com This is a last stitch effort to escape the armbar when your opponent breaks the grip and is straightening out your arm...
http://www.TrainFightWin.com This is an option to throw a bicep cutter from your open guard. If you miss the submission, you really haven't...
http://www.TrainFightWin.com In this video, we address several key issues to help you prevent your opponent from passing your guard.
http://trainfightwin.com/component/osemsc/memberships?msc_id=12&layout=detail(Click the link above for an entire set of flow drills!)In this flow...
http://trainfightwin.com/component/osemsc/memberships?msc_id=15&layout=detail This is a way to counter your opponent's guard pass attempt by...
http://www.TrainFightWin.com/Resources/MasterToddy.htmlMaster Thohsaphol Sitiwatjana (aka “Master Toddy”) is arguably the most famous Muay Thai...