StillRuNNer

StillRuNNer

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Ćwiczenia stabilności ogólnej

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2 years ago

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Ćwiczenia stosowane na podbiegu: lidiardowski skip A,standardowy skip A, wieloskok.

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2 years ago

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00:37

Forma wykonywania jednego ćwiczenia na podbiegu, podskoków podobnych do skipu A, używanego przez trenera A.Lydiarda

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2 years ago