Melissa West

A weekly free Yoga Show designed for real people. Join Dr. Melissa West every week for her unique yoga style. A fresh new episode will be available for you to view in your home, on your computer, in your office or on your Ipod/Iphone. <br /><br />Melissa West is a yoga and pilates instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.