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Kevin Kennedy-Spaien
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GNMHealth/Disc of Light Media is the health-oriented producer of Michelle Koen's Healthy Helpings TV Videocast and podcast The Livin' La Vida Low-Carb Show With Jimmy Moore.

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Protein Eggstravaganza: Baked Lentils and Hen's Fruit
now playing
06:00

Protein Eggstravaganza: Baked Lentils and Hen's Fruit

This week Healthy Helpings TV's host Michelle Koen has a hearty dish that packs a protein wallop! A most unusual recipe, this calls for lentils and...
660 views.
4 years ago
Larb: a Thai inspired salad on HHTV
now playing
06:57

Larb: a Thai inspired salad on HHTV

Larb is a fantastically addictive Thai salad with chicken, a delectable dressing and much more. This week on Healthy Helpings TV, host Michelle Koen...
205 views.
4 years ago
Chili con Goji On Healthy Helpings TV
now playing
07:02

Chili con Goji On Healthy Helpings TV

While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use...
58 views.
4 years ago
Grilled Calamari Salad on Healthy Helpings TV
now playing
06:22

Grilled Calamari Salad on Healthy Helpings TV

Mmm, nothing is better after battling the minions of Cthulu than settling in for some calamari. But wait! Don't FRY those beasties; grill 'em and...
146 views.
4 years ago
Healthy No Bake Ricotta Cheesecake
now playing
09:55

Healthy No Bake Ricotta Cheesecake

Welcome to another episode of Healthy Helpings TV, with host Michelle Koen! Today Michelle shows you how to make a great, healthy dessert for...
1,064 views.
4 years ago
Snapper in a Bag on Healthy Helpings TV
now playing
04:49

Snapper in a Bag on Healthy Helpings TV

Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish...
205 views.
4 years ago
Quinoa Paella on HHTV
now playing
07:30

Quinoa Paella on HHTV

This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice". See her use this grain in a Paella, an ancient Moorish dish...
452 views.
4 years ago
"Matterhorn!" on Yoga: It's a Gas!
now playing
07:40

"Matterhorn!" on Yoga: It's a Gas!

In this episode of “Yoga: It’s a Gas!” host Ellen Moschetto once again teams with her dad, Russ, for some gassy, sassy fun. “Whether it’s your first...
324 views.
4 years ago