Celebrity chef Rocco DiSpirito shows you how to get fresh, light-tasting Mediterranean meals through family recipes, smart cooking techniques, and helpful hints in the kitchen. Want to live the Mediterranean life? Start learning about the simple pleasures of great food and good company. <br /><br />Check out for Rocco’s blog of Mediterranean style recipes and tips shown in these videos, additional cooking demos, and to save $2 on any Med Style Frozen Dinner. <br />