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Try this fun and challenging high-energy leg routine for men and women from Yeshaira Robles...if you DARE!
Cris Santa Croce, Owner of KAIA F.I.T. shares a simple five minute workout you can squeeze into your busy holiday schedule.
Celeb trainer Holly Perkins knows how to get you slim, sexy, and strong. And she know how to fit a lot of fitness into 10 minutes! Grab a set of...
Kim Von Kaenel from Snap Fitness shares 5 simple exercises using a medicine ball.
In conversation with the living legend of tennis Leander Adrian Paes, at India Today Mind Rock Youth Summit.
Diet Coach Tad Inoue shares healthy eating strategies to help you avoid holiday weight gain.
Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer...