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05:09
Bikini Belly Bootcampofficial
Sculpt flat abs for summer with these fat-blasting moves from SHAPE magazine.
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04:27
Get a Full-Body Shape-Up on the Beachofficial
Working out on the beach is fun and inspiring but also extrachallenging thanks to the sand; the unstable surface makes basic moves harder and more...
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04:05
4 Essential Tools For a Home Yoga Practiceofficial
Developing a yoga practice at home can help anyone who's on a budget, never makes it to the studio, or simply wants to enjoy some yoga in the...
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03:08
This Woman Could Be the Next Fitness Starofficial
Stacie Clark is a co-founder of Tiger Athletics, a fitness studio focusing on functional body weight training. She's a finalist in Women's Health...
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11:04
10-Minute Booty-Burning Workout From SJP's Trainerofficial
Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker, and...
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01:44
Skipping Breakfast to Drop Lbs. Is a No-Noofficial
Food costs are getting higher -- especially 'healthy' food -- but if you think skipping breakfast will help you lose weight, you're wrong...
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03:56
20-Minute Metabolism Boosterofficial
Boost your metabolism and turn your body into a fat-burning furnace with this quick workout from SHAPE magazine. Grab a set of dumbbells and...
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01:50
Training For Mortal Kombatofficial
Eric the Trainer hits the gym with Mortal Kombat star James Ryen.