5minFitness
5min Fitness
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5min Media is the leading syndication platform for broadband instructional, knowledge, and lifestyle videos. Our library includes about 200,000 videos across 21 categories and 220 subcategories, which are professionally produced and brand-safe. 5min Media features content from some of the world’s largest media companies as well as the most innovative independent producers.

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Bikini Belly Bootcampofficial

Sculpt flat abs for summer with these fat-blasting moves from SHAPE magazine.
50 views.
12 hours ago

Get a Full-Body Shape-Up on the Beachofficial

Working out on the beach is fun and inspiring but also extrachallenging thanks to the sand; the unstable surface makes basic moves harder and more...
5 views.
12 hours ago

4 Essential Tools For a Home Yoga Practiceofficial

Developing a yoga practice at home can help anyone who's on a budget, never makes it to the studio, or simply wants to enjoy some yoga in the...
7 views.
12 hours ago

This Woman Could Be the Next Fitness Starofficial

Stacie Clark is a co-founder of Tiger Athletics, a fitness studio focusing on functional body weight training. She's a finalist in Women's Health...
18 views.
12 hours ago

10-Minute Booty-Burning Workout From SJP's Trainerofficial

Tighten and tone your backside with this 10-minute workout from Anna Kaiser of AKT in Motion. She trains Kelly Ripa and Sarah Jessica Parker, and...
32 views.
12 hours ago

Skipping Breakfast to Drop Lbs. Is a No-Noofficial

Food costs are getting higher -- especially 'healthy' food -- but if you think skipping breakfast will help you lose weight, you're wrong...
4 views.
12 hours ago

20-Minute Metabolism Boosterofficial

Boost your metabolism and turn your body into a fat-burning furnace with this quick workout from SHAPE magazine. Grab a set of dumbbells and...
94 views.
yesterday

Training For Mortal Kombatofficial

Eric the Trainer hits the gym with Mortal Kombat star James Ryen.
28 views.
yesterday